Latte vs Cappuccino

Latte vs Cappuccino: A Deep Dive Into Two Classic Coffees


The world of coffee is as rich and diverse as the cultures that enjoy it. From the bustling coffee shops of Seattle to the Espresso bars in Italy, there’s one debate that continues to percolate: Latte vs Cappuccino. These two titans of the coffee world, with their roots embedded deep within Italian culture, have delighted coffee aficionados across the globe. Each has its unique characteristics, appeal, and loyal fan base. If you’re a coffee lover, you’ve likely found yourself standing at the counter of your favorite coffee shop, contemplating which of these deliciously creamy options to order. Perhaps you’ve wondered what sets them apart, aside from their names. Is it the texture, the taste, the amount of milk, or how they are brewed? To answer these questions and settle the latte vs cappuccino debate once and for all, we’re going to take a detailed journey into the fascinating world of these two classic coffees. So, grab your favorite cup, sit back, and let’s dive in.

Brief Overview of Latte and Cappuccino

A latte is a creamy coffee drink made with espresso and hot milk, topped with a small amount of foam. A cappuccino, on the other hand, is a balanced blend of equal parts espresso, steamed milk, and frothed milk.

Origins of Latte and Cappuccino

Coffee has a history as rich and complex as its flavor. The unique origins of both latte and cappuccino reflect their distinct personalities.

History of Latte

The term ‘latte’ comes from Italy, where ‘caffè latte’ translates literally to ‘milk coffee.’ The drink was traditionally consumed at breakfast, as the high milk content made it a suitable morning starter. Italian immigrants introduced the latte to the US, and by the 1980s, the latte had begun to make a name for itself as a staple in the burgeoning American coffee culture. The American take on the latte is somewhat of a departure from the traditional Italian version, often incorporating flavored syrups and being served throughout the day. Despite these tweaks, the essence of the latte — the smooth, harmonious blend of espresso and milk — has remained the same, winning hearts across the globe with its velvety texture.

History of Cappuccino

The cappuccino also originates from Italy, its name inspired by the brown robes of the Capuchin monks, with the color of the coffee said to closely resemble the Capuchin habit. The drink, as we know it today, didn’t take shape until the 20th century with the invention of the espresso machine. The machine’s ability to force steam through milk created the rich, velvety froth that has come to characterize the cappuccino. In Italy, the cappuccino is typically consumed in the morning, with Italians preferring espresso in the afternoon. However, like the latte, the cappuccino’s international journey has seen it morph into a coffeehouse staple enjoyed at all times of the day. With its perfect trifecta of espresso, steamed milk, and froth, the cappuccino offers a coffee experience that balances richness and creaminess in a unique way.

Comparing Latte and Cappuccino

Despite their common Italian origins and shared base of espresso and milk, lattes and cappuccinos are two distinct beverages that offer different experiences for coffee lovers.

Ingredients and Ratios

One of the primary differences between a latte and a cappuccino lies in the ratios of their ingredients.

Latte Ingredients and Ratios

A traditional latte, also known as a caffe latte, is composed of one shot of espresso, which makes up about one-sixth of the drink, steamed milk that forms about two-thirds or four-sixths of the drink, and a small amount of frothed milk at the top (about one-sixth). This substantial milk content gives the latte its distinctive creamy and mild flavor. The thin layer of froth on top serves as a canvas for the beautiful latte art that has become synonymous with modern coffee culture.

Cappuccino Ingredients and Ratios

A cappuccino, meanwhile, is a more balanced blend, typically composed of equal parts of espresso, steamed milk, and frothed milk. Each of these layers contributes an equal third of the total beverage. The result is a drink that offers a more pronounced espresso taste compared to a latte, balanced by the richness of the steamed milk and the airy, creamy texture of the froth.

Taste and Texture

The ingredients and ratios in a latte and a cappuccino not only affect the flavor but also the texture and overall mouthfeel of these beverages.

Latte Taste and Texture

The high steamed milk content in a latte results in a creamier, milder flavor compared to a cappuccino. This makes a latte a preferred choice for those who enjoy a less intense coffee taste. The texture is smoother and silkier due to the higher ratio of steamed milk to froth.

Cappuccino Taste and Texture

A cappuccino, with its equal parts of espresso, steamed milk, and froth, provides a strong coffee flavor that comes through more prominently. The frothed milk adds an airy, light texture on top, contrasting the liquid layers beneath. This rich and foamy texture is a unique characteristic of the cappuccino, making it a favorite for those who enjoy a robust coffee experience with a creamy finish.

Whether you prefer the creaminess of a latte or the balanced intensity of a cappuccino, it’s clear that these two beverages each have their own appeal. Understanding their differences can enhance your coffee-drinking experience and help you make an informed choice the next time you’re at your favorite coffee shop.

Brewing Techniques

Despite their shared ingredients of espresso and milk, the way these components are prepared and assembled can significantly affect the final product. Let’s delve into the brewing techniques for lattes and cappuccinos.

How to Brew a Latte

Creating a delicious latte involves a careful balance of espresso, steamed milk, and a small amount of froth. Here’s a step-by-step guide:

  1. Begin by brewing a shot of espresso. Pour this into a large cup, which allows room for plenty of steamed milk. The espresso forms the base and provides the robust coffee flavor.
  2. Steam the milk. The milk should be steamed to a temperature of about 150 degrees Fahrenheit. This process not only heats the milk but also introduces small bubbles, which gives the milk its creamy texture. Pour the steamed milk into the cup, leaving about a half-inch at the top.
  3. Froth a small amount of milk separately using a frother until it’s fluffy and has increased in volume. Spoon a layer of frothed milk on top of the steamed milk. This thin layer of froth enhances the mouthfeel and also serves as a canvas for those who wish to create latte art.
  4. Optionally, add flavorings or sweeteners as desired.

How to Brew a Cappuccino

A cappuccino, with its equal parts espresso, steamed milk, and froth, requires a different technique:

  1. Start by brewing a shot of espresso into a smaller, typically 6-ounce cup. The smaller size allows for the perfect balance of ingredients.
  2. Steam the milk to the same temperature as you would for a latte. However, when steaming for a cappuccino, aim to create more froth. This is achieved by placing the steam wand closer to the surface of the milk to incorporate more air.
  3. Pour an equal amount of the steamed milk into the cup over the espresso.
  4. Top the drink with an equal amount of frothed milk. The froth should be creamy and velvety, not dry or stiff. This creates the classic cappuccino foam cap, which can be dusted with chocolate or cinnamon if desired.

The brewing techniques of lattes and cappuccinos might seem daunting at first, but with practice, you’ll be able to create these delicious coffee beverages at home. Whether you prefer the creaminess of a latte or the balanced intensity of a cappuccino, understanding their brewing techniques will enhance your coffee-making and coffee-drinking experience.

Health Benefits and Drawbacks

Like most foods and beverages, lattes and cappuccinos come with their own sets of benefits and potential drawbacks, primarily due to their shared ingredients: coffee and milk. It’s important to remember that the health impacts can vary greatly depending on individual health, dietary needs, and the specific preparations of the beverages.

Health Benefits of Lattes and Cappuccinos

Firstly, let’s discuss the health benefits. Both of these beverages have coffee as a common ingredient, which is known to be rich in antioxidants and associated with several health benefits.

  1. Antioxidants: Coffee is rich in antioxidants, which help combat oxidative stress in the body. This can potentially reduce the risk of several diseases.
  2. Potential Reduced Risk of Disease: Some research suggests that regular coffee consumption is associated with a lower risk of certain diseases, including type 2 diabetes, Parkinson’s disease, and liver disease. However, more research is needed to confirm these associations and determine causality.
  3. Source of Calcium and Protein: Both lattes and cappuccinos contain milk, which is a good source of calcium, essential for bone health, and protein, which is vital for many bodily functions.

Potential Drawbacks of Lattes and Cappuccinos

Despite these benefits, there are also potential drawbacks to consider when enjoying these beverages.

  1. Caffeine: Both lattes and cappuccinos contain caffeine, which, while beneficial for some (such as improving focus and providing a temporary energy boost), can lead to sleep disturbances, increased heart rate, and feelings of restlessness or jitteriness in others, especially those sensitive to caffeine.
  2. Calories and Sugar: While a plain latte or cappuccino made with low-fat or non-fat milk can be a relatively low-calorie beverage choice, this can quickly change with the addition of flavored syrups, sweeteners, or full-fat milk. These additions can increase the sugar and calorie content of the drink, potentially contributing to weight gain if consumed in excess.
  3. Dairy Sensitivity: For people with lactose intolerance or dairy allergies, the milk in lattes and cappuccinos can cause digestive upset or allergic reactions. Fortunately, most coffee shops offer non-dairy alternatives like soy, almond, or oat milk.


The world of coffee is as vast and diverse as the cultures that cherish it. Whether you prefer a latte or a cappuccino, the choice often comes down to personal taste preferences, mood, or even the time of day. The latte, with its generous proportion of steamed milk, offers a creamier and smoother beverage with a milder coffee flavor. On the other hand, the cappuccino, with its equal parts of espresso, steamed milk, and froth, offers a more intense coffee flavor balanced by the richness of milk and the lightness of froth.

Regardless of your choice, both beverages have a unique charm and essence that reflect their rich Italian heritage. They provide a canvas for coffee art, a platform for personalization with flavorings and variations, and a moment of respite in our busy days.

Finally, while there are some health benefits associated with consuming these beverages, potential drawbacks such as caffeine content, added sugars, and dairy sensitivity must be considered. Like anything in our diet, they are best enjoyed in moderation and as part of a balanced lifestyle.

So the next time you’re at your favorite coffee shop or brewing at home, remember the fascinating histories, techniques, and flavors behind each cup of latte or cappuccino. Whichever you choose, savor the experience and enjoy the moment, because that’s what coffee culture is all about.

Now that we’ve delved into the latte vs cappuccino debate, do you feel more equipped to make your choice? Are you a latte lover, a cappuccino connoisseur, or do you love both equally? There’s a whole world of coffee to explore, and this is just the beginning. Happy brewing!


Q1. Is a latte stronger than a cappuccino?

No, both drinks typically contain the same amount of espresso. However, a cappuccino may taste stronger due to less milk.

Q2. Can I make a latte or cappuccino at home?

Yes, with an espresso machine, steamer, and a bit of practice, you can make both drinks at home.

Q3. Is there a significant calorie difference between a latte and a cappuccino?

Generally, a latte contains more calories due to more milk content, but this can vary based on size and added sweeteners.

Q4. What’s the best choice for a dairy-free diet?

Both lattes and cappuccinos can be made with dairy-free milk alternatives like almond, soy, or oat milk.

Q5. Which is sweeter, a latte or a cappuccino?

Neither drink is inherently sweet, but a latte may taste milder due to the higher milk to coffee ratio.